Youth Programs
Mindset Mechanics
is a structured approach to helping youth understand how their thoughts, emotions, and behaviors work together — and how to work with them consciously.
Rather than telling young people what to think, Mindset Mechanics teaches them how thinking works. Youth learn to recognize emotional patterns, regulate responses, build self-awareness, and develop internal tools they can use throughout life.
Through age-appropriate skill-building, practices, reflection, movement, and real-world application, Mindset Mechanics supports youth in developing clarity, resilience, emotional intelligence, and personal responsibility — without pressure, labels, or performance demands.
The goal is simple:
to help young people understand themselves well enough to navigate challenges, relationships, and change with confidence and integrity.
The Character Code
A reflective path that helps Impactors understand who they are beneath the surface—and how they choose to show up in the world.
Through guided exploration, Impactors learn to recognize the full range of their inner experience—including challenging emotions—without shame or suppression.
This path focuses on:
Translating self-awareness into intentional action
Recognizing emotional and behavioral patterns
Understanding the connection between feeling, choice, and character
Exploring both strengths and challenges as sources of information
Designing and embodying the character they choose to live as
The journey culminates in a creative project where each Impactor builds a personal character representation—becoming both the designer and the character itself.
Individual Impact Coaching
Personalized 1:1 training led by an Impact Coach, supporting physical development, sport-specific skills, emotional regulation, and confidence for members who benefit from focused, individualized attention
A supportive on-ramp into community, designed for members who are still building social readiness and self-awareness before fully engaging in group environments
Integrated nutrition guidance, helping each member understand how food fuels energy, focus, recovery, and performance in age-appropriate, empowering ways
Custom tools and growth strategies tailored to each member—movement cues, mindset practices, routines, and habits—designed to help them gradually and confidently integrate into the broader ecosystem of Club Impact